3rd
Level
Sports
Personal Performance Coaching, Tailor-Made Training and Coaching FOR You, Not the Masses
What do we do!
Premium Personal Training
Small Group Precision Training
Specialized Personal Training
(BackPain Free Program)
Our Community
Hi! I am Rico.
Proud owner of 3rd Level Sports
I’ve spent most of my life around movement, performance and coaching — long before I opened a gym.
I come from a background in martial arts, strength training and later CrossFit, wakeboarding and snowboarding. Over the years, one thing became very clear to me: real progress isn’t about harder training — it’s about better coaching.
Before starting 3rd Level Sports, I worked in the corporate world, where I built teams and coached people under pressure. That experience shaped how I work today. I don’t just look at performance in isolation — I look at the person as a whole: stress, energy, habits, movement patterns and mindset.
What I saw again and again, both in business and in fitness, was this:
people don’t fail because they don’t try hard enough.
They fail because nobody really looks at them.
Testimonials
Become part of our community and kickstart your health!
About us
Hofwijckstraat 351
2511AN Den Haag
3 minutes from Den Haag Hollands Spoor station
Phone
+31 6 20700713
rico@3rdlevelsports.com